Monday

BREAKING THE SILENCE: MY 18 MONTH BED BUG INFESTATION STORY AND WHAT I WISH I KNEW PRIOR TO THE EXPERIENCE




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FBT

MY 18 MONTH BED BUG INFESTATION STORY AND WHAT I WISH I KNEW PRIOR TO THE EXPERIENCE

TABLE OF CONTENTS:
SYNOPSIS

CHAPTER 1      
WHAT ARE BED BUGS?

CHAPTER 2      
UNIQUE WAYS TO IDENTIFY A BED BUG INFESTATION?

CHAPTER 3      
WHAT IF A BED BUG INFESTATION HAPPENS TO YOU?

CHAPTER 4      
DECLARE WAR

CHAPTER 5      
AWESOME TOOLS & STRATEGIES OF MY BED BUG WAR

CHAPTER 6      
BED BUG PRECAUTIONS FOR TRAVELERS

CHAPTER 7      
BED BUGS CAN WREAK HAVOC ON YOUR SKIN

CHAPTER 8      
DO NOT ASSUME NEW IS FREE OF BED BUGS

CHAPTER 9      
5 GREAT TIPS TO PREVENT BED BUGS FROM REOCURING

SUMMARY


SYNOPSIS
Disclaimer
This blog is about my bed bug infestation experience and my DIY approach in getting rid of bed bugs, and what worked for me.  I am no etomologist.  This is my experience told from my perspective.  Use your own judgment, consults, and research when electing to try methods, tools, and/or products mentioned or linked in this blog.


This blog will cover nine chapters of my experience with bed bugs and the knowledge I gained.  My goal is to inform as well as entertain.  Yes you can get rid of bed bugs yourself. Case in point me.  I'm going to go over some ideas of what I did to get rid of bed bugs.  

I want to say here that I am not a bug person known as an entomologist.  It should also be said that I am not advocating you do any of these methods or try any of these products mentioned in this blog that I utilized in finally winning my bed bug war.  This is just my bed bug infestation story.  My advice would be to always do your own research in electing what you decide to try. 

This was a long and difficult journey and not for the weak.  Believe me when I say these bugs are an incredible foe.  And an invasion of these tiny creatures can happen to anyone.  No one is exempt.  My best advice is to stay alert because you just never know.  

Learn all you can beforehand, and if you do get an infestation, you would have the knowledge and helpful strategies that I learned based on my perspective in dealing with bed bugs.  This information could enable you to eradicate bed bugs in 18 days versus my 18 months, or even better not get them at all. 

It’s difficult but doable.  I was able to eradicate bed bugs myself using mostly DIY methods.  Gaining the insight and knowledge of someone who has experienced a bed bug infestation is and of itself an incredible tool.  It’s a shame this is such an isolated problem where people are reluctant to share with anyone that they are in a battle with bed bugs.  The truth of the matter is that these people still have to go to work, to school, even the grocery store, and have no idea how to lessen the risk of infesting others. 

It doesn't matter whether or not you keep a clean or dirty house, travel or very seldom go anywhere.  The probabilities still always exist that these awful bugs can walk right into your world.  You are exposed believe it or not, every time you leave your home or every time someone comes into your home.  Being that this is so, it makes perfect sense to educate yourself as much as possible about bed bugs. 

After you have completed this blog hopefully you will have gained some firsthand information about what it is really like to be in the middle of a bed bug infestation.  You will read what I did and perhaps consider adopting some of the same methods that were effective for me.  You might come across an awesome tool that will need to be tweaked a little for a better fit, while some ideas are just not for you.  Again almost with anything there is no one size fit all.

Always keep in mind that what works for me or others may not work for you. Believe me this is good to know.  I have tried almost every product suggested on the market that claimed to have the answer in getting rid of bed bugs.  Sorry to say that too many products I tried had not much going on inside the bottle, and the best part of the product was the attractive container and awesome marketing.  

Also just know that it is very possible to go into battle with these bugs and come out the other side bed bug free notwithstanding opinions to the contrary. Fighting a bed bug war is a challenging situation.  I am not going to sugar coat it.  It is what it is. Sometimes, what makes it so challenging is things you just don’t know.  I do have a lot to cover so without further ado let the blogging begin.  


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Sunday

CHAPTERS 1 - 3: DO IT YOURSELF BED BUG CONTROL

CHAPTER 1

THE DESCRIPTION OF A BED BUG
Let’s start at the beginning.  Bed bugs are small, extremely flat, dark brown copperish colored, horizontal lines going across the back that you can see with a good quality magnifying glass, cannot fly egg shaped aerobic insects with a tiny head that prudes out like a turtle.  It can be somewhat subjective on how we see them.  

The basic anatomy of a bed bug is somewhat like a lot of insects, including a head, chest, abdomen, and legs.  Unlike the bugs I’m familiar with though, they show no interest in food or water.  They are horrible parasites that live on the blood of humans or animals.  Their life span can range from about 4 months to over a year under favorable conditions.  Bed bugs are strongly attracted to warmth, paper, and carbon dioxide. 
    
Just like a lot of bugs, bed bugs start their life as a tiny egg almost impossible to see with the naked eye when laid singly.  Bed bugs lay their eggs on or close to their host.  They can also lay eggs in clusters that look somewhat like large grains of cooked rice or a small piece of shortening. If you have not been baking and notice something that looks similar to pieces of shortening take notice.  

I see bed bug clusters as small clusters of shortening.  Remember, how you see them can be subjective.  Be on alert to anything unusual.  If it looks eggy it’s getting sprayed!  I always spray the eggs clustered or not with my 91% isopropyl rubbing alcohol versus the more common 70%, or the soap spray with five to fifteen drops of peppermint essential oil added to both.  The eggs usually become hard as a rock.    

Bed bugs have six life cycles that range from the newly hatched to the final adult stage.  When an adult female reaches maturity she may lay about one to five eggs per day and as many as 500 eggs within her lifespan.  When you are going through a bed bug infestation though, it seems like the numbers are much higher, but no.  Also bed bugs range in color from translucent when first hatched to a dark brown copperish color to almost black as adults. 

You can come in contact with bed bugs anywhere from private homes, apartments, shelters, hotels, dormitories, barracks, cruise ships, assisted living facilities, office buildings, schools, daycares, airplanes, trains, cars, cabs, buses, etc.  They are not known to transmit any diseases, and they are for the most part a year round pest unlike some other insects for example, case in point the mosquito.  

I disagree with the accepted myth that bed bugs are nocturnal creatures, and only feed at night.  From my 18 month first-hand experience, bed bugs are most active in groups at night, but they also have nothing against leaving the group for a quick snack in the daytime.  In other words the entire 24 hours in a day is up for grabs to receiving a bite from a bed bug.

Bed Bugs Can be Challenging to Eradicate
Even with being as small as they are, bed bugs are an incredible foe.  Can you imagine an infestation of bed bugs crawling all over your bare skin unencumbered by any type of clothing such as a bra, pajamas, or even socks, and exist the probability of being bitten 300 or more times per night?  I know what you are thinking.  This is unbelievable.  Well believe it, and this image can get worse. 

Another unpleasant image is that bed bugs don't only have an appetite for external skin, but will bite you internally as well.  They will get in your nose, ears, etc.  Now with the etc-you fill in the blank.  This is being experienced daily by a lot of people.  There is only so much external skin for huge numbers of bed bugs to feed on.  

When they bit internally, they have the added benefit of being able to feed in peace without being discovered.  They can also lay eggs in these orifices.  This is a tidbit piece of information that not many will share, with their spouse, siblings or even friends.  This is why in my opinion, you have to be careful judging people who have a difficult time coping. This is a lot to deal with and in a lot of cases alone. 

It’s not about clean either, because you’ve just had a shower.  If anything is nasty it is these bed bugs.  Just having to deal with all of the shedded skins is nasty in my opinion.  Their number one agenda is to breed.  They are fighting for the survival of their species.  By now you probably have seen hundreds of images of these scary looking bugs.  The truth is armed with a little knowledge they are not merely as scary as they appear. 

Having had the infestation for so long, I was able to pick them up with my bare hand and flush them down the toilet.  As time went on I realized that handling them with the possibility of being exposed to blood is not very sanitary.  There is an art however, in handling them so you won’t get blood on your hand.  I have come to realize that just because you find them in your home, you probably shouldn’t assume that this blood meal is your blood.  You are going out and people are coming in.  I always handled them like hazardous waste.  You just never know. 

Another tidbit of information is that I also took special care of my skin making sure it remained in tack. The skin is our first line of defense in helping to keep pathogens out.  If you squeeze them, especially after they have had a blood meal, they will pop, and their blood meal will come out on your hand. 

In my opinion you don’t want uncovered cuts and scrapes on your hands.  Better yet, use a disposable glove.  It’s just too high risk coming in contact with blood from any source in my opinion, especially in today’s world.  Bed bugs supposable don’t carry disease per se from my research.  However, it makes good sense to protect yourself from exposure to blood from anywhere.  

After some time you will recognize the reddish elongated body and realize that they have been feeding.  Ingested blood changes their size and coloring somewhat.  However, unfed bed bugs are extremely flat.  Also, I have observed that bed bugs move slower after a blood meal.  Digestion seems to acquire a lot of energy no matter where it’s taking place.  


On the other hand, it’s nearly impossible to catch them when they are just in circulation.  They are like the speed of light. This is why using a spray in my opinion is the way to go. They are just too flat and fast for your shoe to be an effective tool.

Check out the reference video to see pictures of bed bugs, and bed bug bites. You see bed bugs in pictures, probably on the internet, perhaps even in a magazine.  Bed bug pictures are found all over.  However the problem I see is that with these images you are viewing them very close up.  Believe me, just like any bug they can look completely different from a distance.  Take for example a roach or an ant amplified looks very different than one you spot crawling about.  

CHAPTER 2

UNIQUE WAYS TO IDENTIFY A BED BUG INFESTATION
Having a raised welt or a cluster of welts on your skin does not necessarily indicate that you have bed bugs.  There are many bugs that could be responsible.  However, with all the bed bug hoopla these days I would definitely stay on alert.  The only 100% way to identify a bed bug infestation is to see one and have a entomologist, extension agent, or perhaps an exterminator who is experienced with bed bugs ID your specimen. 

Keep in mind too that some people don’t have reactions to the bites, which is unfortunate in my opinion.  You have a big advantage when you know you might have a problem.  However, even without experiencing a reaction you still can be on top of identifying a possible bed bug invasion.  So the first tidbit here is to not depend on experiencing a reaction to the bite.  

These bugs feed on a great deal of blood over time, especially when you are bitten 100 plus times a night.  I became anemic from all their bites.  I am vegan and just don’t have hemoglobin sitting around with nothing to do.  It’s important, from my perspective, to find out and be on alert to having a bed bug situation.

Even dogs that are trained to detect bed bugs have had false positives.  When I first begin to notice red flags that bed bugs could be present, I personally see no reason to delay my plan of attack on these bed bugs, especially after the 18 month nightmare I’ve experienced.  I think two or three red flags would be enough for me to get into gear.  A lot of data out there speaks to the contrary.  However, in my opinion by the time you actually see a bed bug, your infestation could be well established with a difficult battle ahead.

5 Bed Bug Red Flags That Put Me on Alert
There are signs, or red flags if you will, that I will use from now on that will at least put me on alert that a bed bug infestation could be brewing.  I have some not so run of the mill indicators that put me on alert that a bed bug infestation may be brewing.  In my opinion the first sign is the bed bug smell.  Get into the habit of smelling your domicile, or perhaps a hotel room, so you know when something smells off.    

Bed bugs have a very repulsive distinct musty like odor that comes from their sweat glands that you can detect if you are paying attention.  It’s a repulsive smell, but at the same time very subtle.  I think the best time to notice their smell is when you are coming from outdoors to indoors.  In retrospect I noticed their smell, but just didn't know what it was at first, but I was seeking answers. 

I worked in the food industry in quality control for a number of years, and having a good nose was imperative in producing a quality product.  Smell can be an awesome tool when utilized deliberately and with some foresight.  Having a good nose can be an invaluable tool in your battle with bed bugs too.  A case in point is when I was winning the battle the bed bug smell was faint to almost nonexistent.  And when I had a difficult battle going, the smell was strong, even without me seeing a single bed bug. 

My main point here is that it's critical to recognize bed bug red flags and get comfortable with taking action without actually having to see bed bugs, especially if you are using a more natural DIY approach.  Now if you are using a commercial insecticide, you might want to actually see bed bugs before you utilize this particular tool. 

This buggy smell remained in my domicile the entire length of my infestation.  I can tell when a re-infestation may be occurring by the smell.  I immediately utilize my tools of choice and the smell will go away without seeing even one bed bug.  Learning to identify the bed bug smell is an awesome tool that takes time to develop, but is worth the effort.  I’ve learned that if the smell is present the infestation is present, whether you see bed bugs or not.  

Another red flag is waking up with blood smears on your sheets. I don’t know of any other bug that would be in question here.  This is a strong indicator for me.  The smears occur as you turn doing the night on top of a well fed bed bug.  I would not use my best linen after waking up to find blood smears on my sheets and/or bed clothes.  I would also choose a color that would enable me to see the eggs too, as well as the bugs themselves.

Another indicator is that after you spray and kill a bed bug, they die on their abdomen with their backside raised up almost at a 90 degree angle.  Some bugs as you probably already have experienced die on their back with their legs up.  Not so with bed bugs from my experience.  Noting a bug dying with its backside up to me is a strong probability that you have killed a bed bug.  Details like this can help identify or weed out a bed bug problem.

Another indicator is seeing whitish dust-like particles on your clothing, carpet, etc. that from nowhere seems to be appearing.  These dust-like particles could be their eggs.  Also, you might notice fecal material on your baseboards, the mattress, etc. that weren’t there before.  The fecal dark brown spots are different from the smears.  It is digested blood being excreted as waste from the bed bug.  It looks like someone went crazy with a black marker and made clusters of blackish dots.

Sometimes It’s All About Behavior
Case in point during my heavy infestation days I would wake up and find dust-like particles on my dark pink covering.  Now suppose my covering was white and these dust looking particles remained unnoticed and fell to the floor into the carpet day-after-day.  These particles could only be dust, but on the other hand could be tiny bed bug eggs.

Now suppose for example, it was you who engaged in this type of behavior for weeks, and to your surprise, you now have a bed bug infestation that’s so heavy it prompted you to move to a new domicile.  After moving into your new living space and ignoring the high probability of a new infestation, you do nothing and hope for the best.  This could work, but in my opinion is extremely high risk.

On the other hand, you could be a little proactive and put down some food grade DE, encase your mattress and box spring, or elect to employ whatever tools you decide to implement.  However, ignoring the risk could give one mated female bed bug the opportunity to re-infest your new domicile, and then you are back to square one.  This is an example of how critical it is to learn how to identify bed bugs at various stages, and not just the eggs-but the actual bugs themselves.  Remember in any war, it’s absolutely critical to identify the enemy.  


CHAPTER 3

WHAT IF A BED BUG INFESTATION HAPPENS TO YOU?
This is the day you have been notified that the bugs you have are identified as beg bugs.  Bed bugs are a serious problem, I know.  Just try not to panic.  The best advice that I could give you at this time is trying hard to keep your head on straight so you will be better able to do battle with these bed bugs.

They are very intelligent little creatures.  I experienced their intelligence first hand.  I know being bugs, they are probably instinctual, but they do appear to think and learn which makes them a challenging foe.  To my knowledge, there is usually no one weapon that will conquer them.  They seem to be able to reassess a particular strategy you may employ.  You just have to keep coming at them.  It takes energy and strength. 

You have to develop a strategy to rid them from your home, whether it’s deciding to do it yourself, calling in an exterminator, or doing a combination.  If you want to get rid of these bed bugs, doing nothing cannot be an option.  They invited themselves into your home, invaded your space, and will not leave if you just ask.  You must declare war. 

You may be tempted to use bug bombs, or bait for ants or roaches, but these methods for the most part will not be effective against bed bugs.  Hopefully you caught them early.  During my initial days of heavy infestation I kept a night light or some type of light by my bedside.  I did receive more bites in complete darkness. This breakthrough e-book on bed bugs, in my opinion is an exciting resource.  

Saturday

CHAPTER 4 - 6: HOW TO GET RID OF BED BUGS

CHAPTER 4

DECLARE WAR
Bed bugs have invited themselves into your home without an invitation.  You ask them to leave nicely, but they refuse to go.  At this point you have many options.  One option in my opinion cannot be to do nothing.  These bugs multiply rapidly and will take over your home before you can blink.  You must take action quickly. 

If I had done this myself, my infestation possibly would not have lasted 18 long months.  Since they refuse to leave you have only one other option and that is in my opinion to declare war. 

Bed bug exterminations can be very expensive.  You can pay from $200 to $1,700 and over per room.  Yes per room!  Is it worth that?  Maybe or maybe not, but that’s what it cost. Considering the challenge of a bed bug infestation, the extermination cost can be a bargain in some cases. Everything is relative.  You can either hire a bed bug exterminator or do it yourself.  I made the decision to do it myself utilizing the most natural methods as possible. 

There Were Two Main Reasons Why I Decided Not To Use An Exterminator:
  • The huge cost and pretty much no guarantee from their treatment services.
  • The prep work of bagging up all of my clothes, and removing everything off the walls, out of closets, etc.

My thinking was these bugs did not come into my home to take up residency hiding behind my pictures or in my closets.  They are there because there is a host to feed on for their survival.  No matter where they are hiding, in an outlet, in a book, even on your mattress, they eventually have to come out and feed.  They have no interest in your clothes or home decor.  Basically, they just want to eat, and they want to eat in the safest environment possible, which is usually at night while you are asleep. 

Don’t get me wrong, I think some housekeeping is necessary to rid your home of these bugs, focusing mainly on infestation prevention versus cleaning, which is not necessarily synonymous.  I’m a bit of a pack rat too, and all that an exterminator requires would have been too much for me.  I soon realized that a lot of it isn't necessary.  But if you hire an exterminator you have to heed to their instructions, bottom line.

A Bed Bug War is Just Not That Serious
I can’t even count the movie scenes where two opposing sides are about to fight each other with one side highly outnumbering the other.  Still the side most likely to lose makes the decision to plunge straight ahead with one thing clear.  They know there is for them a high probability of death.  With you being human and they being bugs and highly outnumbering you there still exists a high probability that this is a war you could win.  

However, a bed bug war is just not that serious.  If you want to go the extermination route by all means do so.  No one is judging.  Or perhaps someone is judging, so what?  The DIY option is just not for everyone.  It still is in my opinion, good to know a little something about these bugs.  And having the advantage of someone else’s bed bug infestation experience in your tool box in my opinion is priceless.


CHAPTER 5

AWESOME TOOLS & STRATEGIES OF MY BED BUG WAR
The first tool I think is critical in winning this bed bug was is to adopt the mindset of being proactive.  The very first proactive thing that I wish I had done to my bed bug infestation, especially since I had never seen one, was not to ignore the probability that it could happen to me.

If I had it to do over again, I would exercise extreme caution and protect my mattress.   In my opinion, this is how bed bugs set up their war camp to attack.  If you keep them from setting up camp, you can probably eradicate them quicker, by eliminating one of the main places they like to hide and reproduce.   

My infestation was never in my bed because I primarily sleep in my chair.  I never invited them into my bedroom either, by staying away from the bed.  They would have spread from the chair to the bed.  However, they did spread from the chair to another room, but the infestation was not as severe as it was where the chair was located.  I purchased that chair used and I think they were present in a dormant state because I noticed no bugs for months. 

Then one night they woke up and restarted their lives anew.  I say this because the bugs were not babies.  The bugs that presented themselves that very first night were adults.  They had to already be present in that chair.  Like I said I’m not a bug person, but their size indicated to me that was not a new but a renewed infestation in that chair.  I’m just saying using a little deductive reasoning this seems to be the situation. 

After you eradicate a large number of bed bugs you normally will see a new generation starting up as babies.  Just like any living entity you have life cycles ending and beginning.  Doing my 18 month bed bug infestation I ignored the beginnings that allowed them to make my house their home. 

First Line of Tools Utilized from My First Line of Defense is 91% Isopropyl Rubbing Alcohol, and a DIY Water and a Name Brand Dish Soap Spray
Do it yourself bed bug control can work for many, but not all. Sometimes the infestation is much too advanced for a do it yourselfer to tackle.  That's why it's critical to catch any bed bug problem early.  You may be wondering how to get rid of bed bugs.  There are and have always been do it yourself methods for eradicating bed bugs, but unfortunately a lot of this knowledge has been lost.  There still are some DIY methods that are quite effective in dealing with bed bugs.    

Isopropyl alcohol does kill bed bugs and their eggs, but only on contact.  So whatever bed bugs you spray will die with no residuals.  The 91% rubbing alcohol was the most effective for me versus the 70%.  I poured the alcohol into a spray container undiluted.  It’s very cheap and effective at killing bed bugs on contact.  I feel it’s a little safer to spray this versus some other commercial products in certain areas where I don’t want to spray products that may be unacceptable in certain places. 

We use rubbing alcohol on our skin, but not a pesticide per se.  So rubbing alcohol, even though it didn't have any residual was still a very effective tool.  It can be purchased at most pharmacies.  Exercise caution and keep away from heat, electrical, or flame.  Also rubbing alcohol will tend to make ink run, and possibly should not come in contact with certain surfaces.

There were times when I felt like I was being bitten, but I didn't see anything.  Of course, that did not mean I was not being bitten.  It could just mean that what was biting me was invisible to the naked eye.  I begin to rub my skin where I felt I was being bitten and I often felt tiny particles.  I would spray the 91% alcohol over the area and more often than not the bites would stop immediately.  Who knows?

Dish Soap       
Using 91% alcohol rocks, however, over time can get pricey and not safe to use on certain surfaces.  Be careful of all formulations, whether natural or commercial, you just never know how a particular product will react on any given surface.  It’s a good idea to test when applicable.  

My great grandmother told me that they used soap water to kill bed bugs in her day.  She didn’t remember the exact recipe, so I made my own using some of her input.  I mixed maybe  to ¼ of a cup, or a little more of a name brand dish soap into a 32 ounce spray bottle filled with tap water.  In addition, I added five to fifteen drops of peppermint essential oil. 

I used my favorite brand of dish soap, and a non-generic which may or may not make a difference.  However, I personally think it makes a huge difference.  I don’t know the exact count, but it’s a big probability that I purchased over 500 bottles of 91% rubbing alcohol over my 18 month bed bug infestation, which can get quite pricey.  

This new dish soap recipe is quite effective and somewhat cheaper than the 91% alcohol, but like the alcohol it has no residual.  I also liked adding a few drops of peppermint essential oil to the to the 91% alcohol too for a noted boost with maybe some residual.  I loved it and will always include it in my tool box in eradicating bed bugs.  I would think this dish soap spray could be used in certain areas where I wouldn’t want a stronger commercial product.

I also liked using a peppermint Castile Soap that worked as an awesome deterrent in reducing bed bug bites at night.  Bed bugs like to bite over and over the same skin area.  The repeated bites, especially in the same area can really do great damage to the skin.  

From my experience, peppermint soap is awesome in discouraging bed bugs from biting at night and in the same area.  I made a paste with the soap and placed it on the area where the bed bugs bit me repeatedly.  It’s not the be all and end all, but has proven worthy to be included in my bed bug eradication toolbox, to be utilized at home as well as when I travel.

Essential Oils Can be Used to Eradicate and Deter
Essential oils can be used as a deterrent as well effectively eliminating bed bugs.  Some essential oils are effective in killing bed bugs.  I use essential oils topically and in my diffuser just to name a few.

Before using any essential oils you might want to clear it with your physician.  Don’t assume that because a product is natural that it's weak.  Some of these natural products are as potent as or even more potent than their commercial counterparts.  Also remember it’s a good idea and is recommended to dilute your essential oil with a carrier oil before usage.  I use extra virgin olive oil from my kitchen cabinet as my carrier oil, while others use almond oil which is good too.  And sometimes I don’t dilute with no problem.

Don’t Ignore the Eggs and Tiny Babies 
The first line of defense in my mind was to declare war.  I wanted to utilize products that were as natural as I could find.  My strategy was to eradicate them by reducing their numbers to none.  However, I made mistakes that enabled them to gain a strong foothold into my living space.  I ignored the babies and the eggs when I did decide to fight, which was a huge problem that kept me from gaining any significant ground in my attack. 

From now on I know to spray the tinniest of bed bugs.  I was thinking that spraying these tiny insects was a waste of time.  I learned to major in the minor in dealing with these bugs.  This is why they are so difficult to eradicate relying on operating under the radar.  They seem so tiny and insignificant as babies, however nothing is insignificant when it comes to these creatures.  I highly encourage you to put your best foot forward. 

Being Able to ID a Bed Bug Egg is Critical
There are pictures on the internet of these tubular rice shaped eggs, that I would say are the norm in identifying bed bug eggs.  However, I have experienced that their eggs can be a lot larger and differently shaped.   Also, bed bugs like to lay eggs close by their host.  I found most of their eggs in my chair, sometimes on my socks, on my cover sheets, and very heavy in the carpet around my chair.   

A major mistake I made in reference to bed bug eggs was to totally misjudge their significance.  I use to see them and dust them off on the carpet to be vacuumed later.  Later could even be the following day.  Vacuuming to eradicate bed bugs is already a very weak attack.  So to brush them off on the carpet was like handing them my weapon.  They must have laughed themselves to sleep.

I learned that vacuuming does a good job generally cleaning, however it does next to nothing when it comes to eradicating bed bug eggs. Bed bugs reproduce like crazy in carpet.  The life cycle of the average bed bug is probably around six months.  However, life cycles are continually starting due to new bed bug eggs hatching.  The bed bug eggs keep this war going.  The bed bugs will eventually die, but if their eggs are not dealt with, the war will continue for sure.  It took months before I connected these dots.

I use to spray any eggs that I could see or suspect with 91% alcohol, followed by an application of baking soda on the carpet prior to vacuuming.  When time permitted I allowed the baking soda to remain on the carpet overnight.  It's been my experience that for the purpose of bed bug eradication the thinner the sodium bicarbonate (baking soda) performed better than the baking soda bought off the shelf.  I buy my baking soda with this thinner consistency in bulk. Buying in bulk is also more cost effective.  It's just a good idea to test prior to applying a full application.  I have been a huge fan of baking soda for years.  

You may or may not know that you can shampoo your carpet, and still leave the eggs and larvae untouched.  Bed bugs can survive vacuuming and shampooing.  Another great tip is to handle these bed bugs and their eggs like hazardous waste.  When you do vacuum you want to make sure that you change your vacuum cleaner bag outside or somewhere outside your living space. 

You want to insert the vacuum cleaner bag into a garbage bag and twist the bag tight and tie the bag so it's completely sealed.  For this application, you don’t want to use the tie on the bag that can leave an opening.  You want this opening to be completely sealed.  Using the drawstring on the bag to just twist and tie does not seal.  Tying the bag and sealing the bag are not synonymous.

A Closed Plastic Bag and a Sealed Plastic Bag Are Not Synonymous
I know I mentioned this earlier, but it’s worth mentioning again.  A closed plastic bag can be closed simply by using the attached drawstring or tie.  However, a sealed plastic bag is twisted tight where no opening is left at the top of the bag.  This makes a huge difference in making sure no bugs are escaping from the bag.  I've learned that victory can be in the details, and by overlooking one simple technique can keep you fighting a war that could have ended much sooner.

Using Designated Color Coded Sheets Are a Good Idea Too
Another tip is to color code your sheets for war.  In any war, it’s imperative to identify the enemy.  I used sheets I absolutely loved however, I should have color coded my sheets.  You want your sheets to be able to handle a lot of washing in hot water.  All of this washing especially in hot water will weaken the fibers over time.  So a major tool in my opinion is to use color coded sheets that you don’t mind washing a lot.  Color coding your sheets should enable you to see not only the actual bugs, but their egg too, and will enable you to see them better with the naked eye. 

A Good LED Flashlight and a Good Quality Magnifying Glass Rocks!
To aid in locating bed bugs and their eggs, I did use a flashlight and a magnifying glass which helped a great deal.  Contrary to popular belief, not using white sheets or something light while having this infestation is in my opinion a good idea.  In addition to seeing the bed bugs you want to be able to see the eggs too, which are a very light beige in color and difficult to see on very light colored linen. 

On light colored sheets you are able to see bed bugs, but it’s nearly impossible to see their eggs.   As mentioned earlier a big mistake I made was to ignore the eggs.  It’s important not to go too light or too dark.  For example, bed bugs that are a dark copperish brown color would be difficult to see on a too dark of a color sheet even though you probably could see their eggs.  So it’s kind of a balancing act. You want to select a color where you are able to see the eggs as well as all stages of the bed bugs themselves.

Bed Bugs Respect Steam
You have to get rid of bed bugs from the carpet to effectively eradicate them from your home.  Vacuuming and even shampooing your carpet will not, in my opinion eradicate a bed bug infestation.  After every vacuuming session change the bag outside your living space and dispose of it in a sealed plastic bag.  I always used a little baking soda sprinkle on the carpet prior to vacuuming, it helped a lot between steam treatments.

Keeping Your Linen Bed Bug Free
I know I might sound like a broken record, but the eggs must be addressed and is in my opinion an absolute priority over and above eradicating the actual bugs themselves.  The bed bugs will only live so long,  but it's the eggs that will continue to keep the infestation going.  This was the primary reason outside of identifying early that enabled my infestation to last 18 months.  You are fighting a never ending war if you do not address the eggs.  

Let's address the importance of keeping your bedding bed bug free.  You probably already heard about washing your bedding in hot water, and drying on high heat.  I found it important to address bedding on a daily basis.  You may not want to wash everything every day.  However, if it's at all possible place your bedding daily in a hot dryer, or outside in direct sunlight. 

From my experience, bed bugs lay eggs everyday on bed linen.  As I said earlier they lay their eggs close to their host.  It makes no sense to me to focus energies afar and ignore the area close where they attack (bite)!

Even if you have clean sheets, but your spread has been infected with their eggs you still have a problem.  Compounding the problem your spread may be in a color that makes it difficult for them to be seen.  I also would like to say that their eggs have stickiness to them.  I have tried on many occasions, to brush them off of whatever they were on and it’s nearly impossible.  They stick like glue.  So while making the bed, it is very probable they would remain attached.  Who knew?  I know now, and now you do too.  Nowhere I found where this tidbit of information is addressed, and it’s critical to know.

Find the Eggs
Finding bed bug eggs is absolutely the key to preventing a new re-infestation.  If you have their numbers down, and are only experiencing perhaps two to three bites per night, well in my opinion, I think you are close to being done with these critters.  Then out of nowhere you are being bitten again everywhere.  My guess is that eggs or egg clusters have hatched somewhere near or on you. 

They could have hatched on your bed sheets, socks, or some place you have missed.  It could also be your pajamas, even slippers.  Yes, they love shoes, slippers included.  Don’t forget hair rollers.  They have no shame.  And remember the eggs can stick like glue.  They may be trying to re-infest your home. 

The first thing to do is to not panic.  Gear up again to attack.  This is a battle you may have to fight more than once to rid yourself of them.  But if you don’t relax and ignore the situation, it's a battle that can be won by most.

The Scalp is Skin
These bugs were under full attack.  However, they are no dummies.  Their numbers were decreasing, and I think they knew it.  My skin was protected with essential oils.  I also had a diffuser with peppermint essential oil that they absolutely detest. 

They have to have a blood meal prior to laying eggs.  They got desperate I guess, and decided to take up residence to feed and lay eggs in my hair.  I had to wash my hair every day.  However, at night they would crawl back into my hair, feed on my scalp and lay eggs that were difficult to wash out. 

I soon won this battle, but unfortunately only after they had ripped my scalp apart on top and I lost most of my hair there.  I’m still in the process of trying to re-grow it.  I didn’t want them to permanently damage my hair follicles.  I use to feel them running through my hair.  Using a hand held hair dryer was the tool for me that won this battle. 

Re-infestations Can Start Anywhere
Invading your scalp is an effective tool bed bugs will utilize time and time again.  Bed Bugs like the scalp because its skin and they need a safe place to gear up another attack.  It has been my experience that the scalp works well for them to feed, multiply, and re-infest.  These are intelligent creatures.  Their counter attacks are incredible.

As mentioned earlier bed bugs got in my hair even though I shampoo every night.  They will lay eggs on your scalp to hatch for a convenient meal.  These eggs are sticky and not that easy to wash out.  I strongly suggest taking time when you shampoo your hair.  I experienced several re-infestations from them establishing their domicile in my hair. 

My scalp was the only part of me that was not protected.  So, I had to come up with some tools to protect my scalp.  Wearing a cap or scarf at night will do nothing to stop their agenda.  I found organic coconut oil to be an effective deterrent in keeping them away from my scalp. However, sometimes a morning shampoo was necessary because my hair would become a little oily.  You only need a tiny bit.

A product I came across called Buzz Away worked extremely well for me, in keeping bed bugs out of my hair.  Just a small amount on dry hair was all I needed.  They have different formulations.  The one I used for this particular situation was repelled no-see-ums.  For your convenience a link is added at the end of this blog.  I also found apple cider vinegar to be extremely effective in helping me rid my hair of these bugs and especially their eggs.  From my experience, the bed bug eggs are tougher to eradicate than the bed bugs themselves. 

I added a top full or two along with my shampoo.  I took special attention to massage my scalp and not just the hair itself.  I washed my hair in 4 sections to make sure every section of my scalp was addressed.  Even if you elect to do nothing but shampoo your hair, in my opinion, giving special attention to cleansing the scalp is critical.  If bed bugs have invaded your hair, take action.  You don’t want these bugs to damage your hair follicles.  Just using the apple cider vinegar diluted with water worked wonders for me.  Here are some things I implemented to grow my hair back.

Is There a Bed Bug Egg Cluster on the Bottom of Your Shoe?
I am no Entomologist by any stretch of the imagination, but I had to ask myself the question why do their eggs stick? There must be a reason, even function for this stickiness.  Then one day I observed first hand, how the stickiness of the bed bug eggs can play a critical role in their infestation efforts.  Well, one day I think I at least discovered one reason centered-around transporting them. 

They use us to get around, bottom line.  I do not have pile carpet and was able to spot their eggs.  I would immediately spray the eggs, and treat the area with a thin layer of baking soda prior to vacuuming.  I took this extra measure because they can survive vacuuming.

I was getting ready to run some errands, after arriving at my destination, and stepping out of my vehicle I noticed a cluster of bed bug eggs.  It is highly probable that I tracked them from my home.  A coincidence, I think not.  Unnoticed I could have tracked them from my home to my car, and who knows wherever else.  Perhaps, even into someone’s home.  This is why bed bug carpet care is extremely important.  

Again continue to develop your skills in identifying bed bug eggs from all stages in circulation.  It’s a good idea in my opinion to periodically check the bottom of your shoes.  If you see a lot of white particles in your home, perhaps on the carpet or in your vehicle, you could be tracking bed bug eggs.  The secret is to recognize the unusual. 

I started keeping a spray bottle of my DIY soap water spray, to be used on the bottom of my shoes as I enter and exit my home whenever applicable.  The soap water spray can be an issue on some surfaces.  Just rubbing the bottom of your shoes on the grass could possibly serve the same purpose.  I utilize both methods in my efforts to not transporting bed bugs around via the bottom of my shoes. 

Blankets and Spreads are Appealing to Bed Bugs
Bed bugs do appreciate soft fabric.  It makes perfect sense to lay their eggs close to their host on a warm bed of soft fabric.  If I was a bed bug, that would be a no brainer.  This is a favorite place where they like to lay their eggs.  But you have to be able to see them.  If you see a problem you can pop your spread into a hot dryer for about one hour, or take it outside to sun.  It’s not always necessary to wash. 

I have seen them on too many occasions, after they have bitten me, lay asleep on my blanket in plain view.  I am not kidding.  As I said earlier, these bugs have a lot of nerves.  And you probably already know not to throw your bedding on the floor while you’re in the process of making up a bed.  I have observed hotels doing this a lot.

Keep Your Bed Linen, Luggage, and Clothes off the Floor
I think the floor should be off limits for linen these days, including the bedspread and pillows.  This is only my opinion, but I think this makes good sense.  Some people have a problem with a dust ruffle on the bed.  I happen to like what I like.  Maybe it should just be hemmed up a little to keep it from dragging the floor.  If you are steam cleaning as well as vacuuming your floor it shouldn't be much of an issue anyway.  The hot steam cleaning is extremely effective in destroying bed bugs and their eggs. 

A Friend of Mine Says Silica Gel Works Well
An inexpensive way to buy silica gel is to buy it as silica crystal cat litter.  This powder sticks to the bed bugs and dehydrates them.  You have to use some elbow grease and really powder it down like flour.  Its labor intensive work, but it works.  Remember that it’s a good idea to always wear proper protection when you are working with any type of dust treatments even if they are food grade. 

Bed Bugs Can be Killed Using a Household Clothes Dryer
Yes, killing bed bugs can be this easy when done properly.  Bed bugs will die at 113 °F after 90 minutes.  However, their eggs are a little tougher and more resistant to heat.  So a temperature of 120 °F for 1 hour will usually kill all stages from baby (nymph) to adult.  It is important to allow for the time your particular dryer takes to heat up and then start the timing from there.  A lot of people at the washateria use dryers next to a dryer that is running, to take advantage of the residual heat.

Prior to using your clothes dryer to eliminate bed bugs, your clothes need to be clean, and stain free if at all possible because as you probably already know a hot dryer will set the stain.  It's not necessary to always wash your clothes prior to using your clothes dryer as a tool in the eradication of bed bugs.  If your clothes are dry clean only I’m told they can be placed into your household clothes dryer to kill bed bugs if they are completely dry.  If you choose to utilize this method for your dry clean only clothing, proceed with caution because your clothes could incur damage. 

Remember always to clean your dryer lint filter after every drying cycle to help keep your dryer humming.  Most dryers pull a lot of energy, and with all of this extra use, please note that your utility bill could skyrocket.  If this is a concern for you, why not take full advantage of placing your clothes on a clothesline or patio for a full day in the hot sun. 

I am of the opinion that a clothesline is an absolute necessity for any household.  Place the clothesline where it cannot be seen from the street.  A clothesline placed in the right location is an awesome budget stretcher. Today’s clotheslines have come a long ways from those of the past.  A clothesline can be a cost effective tool in the eradication of bed bugs.  Check out the clothesline link at the end of this blog

Another awesome tool that utilizes the sun is the sealed plastic black bag method.  The bag must be thick and black, because black will absorb more heat and the thickness will hold it.  If you are utilizing this black bag method just make sure the temperature in the bag reaches 120 °F for at least three hours or more.  Repeat if necessary.  If you use a thin, flimsy black bag, in all likelihood it probably will not work.

I for one don't find it necessary to check the temperature inside of the sealed black bag.  I could just feel the outside of the bag and guesstimate the internal temperature.  But if you have serious doubts and prefer to be more accurate use a thermometer.  However, I wouldn't leave the thermometer inside the bag.  I would remove the thermometer after each and every time I checked the temperature.  When you reach the desired temperature make sure you feel the bag to get a feel for how it feels at that temperature reading.  And in no time you should be able to accurately guesstimate too.

Please do not place a thermometer inside your dryer.   I believe most dryers will reach 120 °F, but if you have serious doubt, refer to your owner’s manual or call your dryer’s customer service.  But I repeat please, please, please do not place a thermometer inside your dryer.  Also, it’s probably a good idea to always examine each item after treatment, whether you have used the dryer or the sun method to be sure no bed bugs are seen.  You just never know.

You Washed Everything Now What?
Your clothes have been treated and ready to be placed back into your closet or drawers.  Some people will store their treated items in sealed plastic bags, and that’s great.  I do have some items in sealed plastic bags and some items placed back where they belong. However, the clothes stored in sealed plastic bags are now basically not accessible.  

I like my clothes where they belong and I remembered that bugs hate the smell of cedar.  Years ago I worked at a high end furniture store where a lot of the pieces such as beds, dressers, night stands, headboards, and chest drawers were made from cedar wood.  Using cedar wood was due in part to deter pests such as ticks, bed bugs, cockroaches, and the like.  A lot of bugs including bed bugs hate the smell of cedar.  The cedar does not kill the parasites, but does an awesome job in discouraging them from whatever area you want them to stay away from.

You may or may not be aware that you can now purchase a product of cedar wood made into thick sheets that are on rolls.  This product is absolutely awesome, provided you are not allergic or have a problem with the cedar scent, which is mild in my opinion.  The cedar wood drawer liners can be cut to the size you want with scissors to duplicate some of the same benefits you get from a high end furniture piece. 

This product has many applications in that it can also be used to line your closet shelves, drawers and even your luggage.  I think this is a very useful product and is a good match in my opinion for many out-of-the-box type applications.  The main reason I love it, it allowed me to put my clothes in the closets and drawers where they belong for much easier accessibility.  To learn more click on the link provided.  Red Cedar Drawer Liners

DE (Diatomaceous Earth) Anyone?
A lot of people are in love with food grade DE.  I don’t know if my infestation was too heavy, but the food grade DE did not work for me.  I chose to use the food grade DE versus the other DE non food grade, but without any real success.  I chose the food grade DE because I was told by the exterminator I consulted with that I only needed to wear a mask versus a respirator with the food grade.  I know a lot of people don’t utilize a respirator or a mask, but it's advised that they do.

Many people have had great success using the food grade DE.  I don’t know why I didn’t have success using this product.  It could have been the methodology I used.  Remember methodology matters.  I simply placed it down and left it down.  Some say you need to vacuum it up every two to three days and reapply.  I noticed the DE would dry up and harden, because I have high moisture content in my home. 

DE in essence is made of tiny sharp shell and rock fragments.  The bed bugs do have to come in contact with the DE powder for it to work.  DE should kill bed bugs by dehydrating them, when the sharp tiny shell and rock powder fragment stick to their bodies.  If the bed bugs meet up with DE that has harden and dried out, it should be no surprise that it would not work well if at all.

The DE can be sprinkled around bed frames but never directly on bedding or mattress.  I think that perhaps if I had replaced the DE and had used a DE applicator for easier and more effective application, it may have made a difference in achieving success with the food grade DE.  The food grade DE is a tool I will probably utilize if I encounter another bed bug infestation.

Note:  
Do not use diatomaceous soil that is made for swimming pools and is not designed for indoor use.  This product will probably be labeled for pool use only.  It’s a good idea to always check.

A Bed Bug Infestation Has Nothing to Do with Clean
There is a popular misconception that bed bugs are attracted to filth.  This is so not true.  I am considered a cleanaholic but a bed bug infestation still occurred in my home.  Your home can be the cleanest among the clean, but a bed bugs infestation can still happen to you.  And of course clean is relative.  I’ve seen people clean their entire house using one cleaning rag.  They go from the bathroom to the kitchen cleaning using their so-called cleaning rag.  Well, the home looks clean but would I eat there, probably not.  To me, it’s not about just clean!  Methodology matters!

Not Every Bed Bug Tool Will Kill Bed Bug Eggs        
Almost nothing is effective against killing bed bug eggs except heat.  An insecticide destroys insects versus a repellent that discourages insects from coming in contact for whatever reason they deem is undesirable for them.  Insecticides are not very effective against killing bed bug eggs. 

This could be a reason why exterminators come back after two weeks, and that is to kill the newly hatched eggs.  I’m not a bug person, but this does not sound far fetched.  I was told DE is effective against killing bed bugs, but not their eggs.  However, the sun as well as the clothes dryer is an incredible tool in killing bed bug eggs. 

Vapamore MR-100 Steam Cleaner
Bed bugs have a high respect for clothes dryers, the hot sun, and steamers.  The only effective carpet treatment is steam.  Steamers can be purchased or rented.  This is a very popular goto steam cleaner that I heard was being used by many New Yorkers who experienced a heavy bed bug infestation.  

With so many people in close proximity and being extremely mobile, the widespread bed bug infestation is understandable. Bed bugs are in love with mobility.  It’s difficult for them to spread when nobody is in motion.  Steam is an awesome tool in the eradication of bed bugs whether you are using the Vapamore MR-100 or some other awesome steamer you love.  

I’m guessing somebody used this particular steamer and found it to be effective.  With this tool in hand, I think New Yorkers, as well as others from all over the world will be ecstatic at how well steam can be a major tool in the eradication of a heavy bed bug infestation.  This steamer among others really rock for a lot of people, especially those battling with bed bugs.

However, some people with very heavy infestations and are at their wits end, make the decision to pull up and remove their carpet.  The carpet is a major tool utilized by bed bugs to reproduce.  In my opinion, in any bed bug war, there are 4 critical areas that need immediate attention.  

The critical areas are the wooden headboard, mattress, box spring, and the carpet.  If bed bugs gain and keep control of these 4 critical areas, I think that in all likelihood this is a war that they will eventually win.  These bugs are not playing games.  

They are serious about maintaining their survival.  So it makes good sense to me to steam clean my carpet at least once a year just as a precautionary measure to help maintain my survival.  The less I encounter these bed bugs the better.

Steam cleaning your house for cleaning can be a little different than what you do for bed bugs.   It was relayed to me by a sales rep that you want a steam cleaner that produces a dry steam, to eliminate or decrease the possibility of mold formation.  Even if you rent a steam cleaner, it’s probably a good idea to rent one that produces dry steam.  You are steam cleaning to eradicate bed bugs so your technique will reflect this purpose.  You want to make sure that you allow the steam to go deep to reach the eggs. 

You can steam clean your sofa, mattress, and even carpet.  I chose not to steam my mattress since I was enclosing the mattress and box spring.  However, some do choose to steam their mattress.  I would just say make sure that everything gets completely dry to prevent mold. 

Planning Your Bed Bug Attack Makes Sense
Planning an attack makes perfect sense to bed bugs, so why don’t we do it too?  Bed bugs like to attack us while we are asleep and most venerable.  That’s one of the main reasons why I don’t make searching for them a priority. 

I have never had a meal hunt me down.  No, I’m coming to it as soon as dinner is ready.  In my opinion it’s the same situation with bed bugs.  They are coming to me and for them dinner is ready in the early hours of the morning.  Why not plan your attack when you know they are coming?  Set your clock, and have your Temprid, Kleen Free, or whatever tool of choice and be ready for them.  They will be exposed, and the product will probably be more effective. 

Grow Lemon Grass or Mint Close to Your Entry Way
The scent of fresh lemon grass is a strong deterrent to bed bugs.  They absolutely hate the citrus scent.  My great grandmother use to have some growing around the area of her chicken coop.  Unfortunately, bed bugs do bite chickens and birds.  She also grew a little by the front door.  If someone comes over with a bed bug on their clothing or whatever, having this scent around will probably discourage them from wanting to change residence. 

These are intelligent bugs, trust me.  It’s been my experience that they do appear to think.  Consider planting lemon grass if you like the scent.  Also bed bugs absolutely hate the smell of peppermint and lavender.  If you don't like lemon grass, you might consider planting peppermint or lavender.

Bed Bugs Can Jump 
Contrary to popular belief bed bugs can jump and can jump down only, and not up, with extreme accuracy.  I can’t tell you how many times I have been sitting in my chair and a bed bug has jumped down yet again directly on my exposed arm or hand to feed in the same area.  Coincidence, I think not.  

Even if you decided to use double-sided tape and Vaseline, just know that bed bugs can still get to you.  Bed bugs climb walls and can jump on top of your bed from the ceiling.  I am not kidding.  This has happened to me more than once, as well as to someone I know.

Bed bugs can’t climb up slippery surfaces like a bathtub or a glass, but they can climb up a bed frame leg, the lamp base and lamp shade, a curtain, and unfortunately a wall.  This is not about using double-sided tape but about how effective the strategy is if you do decide to utilize it.  In my opinion doing something could be better than doing nothing.  I’m not saying not to give it a go.  It could work.  You just never know.

Where Bed Bugs Can be Hiding on You
Most of us are probably familiar with some favorite common bed bug hiding places.  Some of their favorite places include your television, computer, mattress, box spring, head boards, shoes, purse, and luggage just to name a few.  But are you at all familiar with some of their hiding places on you, the host?  If you have already been there, done that, skip this section.  If not, stay tuned.

Bed bugs as you know or can assume are some pesky little creatures.  When I say they like to be close to their host sometimes it’s even on their host.  I have discovered them after feeding, asleep on my bedding in plain view.  They are in love with soft and will take risks to experience it. 

This is the main reason you no longer throw caution to the wind and just jump in bed.  You just never know.  They have been found countless of times in my book or magazine that I fell asleep on top of.  They absolutely love paper.  Even in broad daylight, they will show up to be close to paper. 

They love to crawl into socks where they will sometimes lay eggs under the fold.  They will get in your hair for a quick meal.  Unlike the lice though, they are just interested in your scalp.  Skin is skin!  They will crawl in your ear and unfortunately the babies will invade your mouth if you sleep with your mouth open.  The adults seem to know better.  You won’t catch them in your mouth.  At least that was my experience. 

Case in point, one morning when my infestation was heavy my mouth was sore.  I got up and decided to rinse out my mouth.  To my surprise, I begin to spit up tiny bed bugs.  Now I know there are people all over the world who consider insects a food source, and I have no problem with that.  But from my perspective, this was unacceptable.  This is when I came close to the breaking point. 

When you are fighting bed bugs, it's likely that you will come close to breaking, but you cannot afford this luxury.  If you break the war is over.  Like I said before, the DIY is not an easy option.  Feel free to reconsider at any time. 

Where Are Bed Bugs on My Clothes?
When you are looking at a garment or whatever, you might not spot a bed bug moving around in plain view.  That does not mean a bed bug is not present though.  However, after receiving a few bites, I realized that I could not get relaxed just because I didn't see any bed bugs on my clothes.  

Some of their favorite hiding places are socks, zippers, hems, cuffs, collars, and open linings.  Clothing with any type of fold, should be examined very closely with a flashlight. This seems like a lot to do, but for most it will become second nature in no time. 

Are Bed Bug Stains Permanent?
Bed bug stains can become permanent if they are not addressed early versus late.  The stains are just digested blood that’s being excreted by the bed bug.  As soon as you discover you have an infestation, it’s probably a good idea to pull off your bed any special or expensive sheets or bedding that may become permanently damaged. 

If you place a stained garment in hot water and/or a hot dryer, this will set the stain in the garment.  This will probably make it extremely difficult to remove the stain if removal is even possible.  You can use hydrogen peroxide on a blood stain prior to washing, but the water must be cold.  

However, there is a catch-22.  Remember the water must be hot when you are washing the linen that has a bed bug problem.  When removing linen that is infested with bed bugs, the linen should be taken off the bed and placing directly into the washer or in a sealed plastic bag. 

Being in a War with Bed Bugs Requires Resilience
Do not underestimate these creatures.  They have existed on this planet for hundreds and hundreds of years.  They have fought many wars and won, and fought a war and eventually won case and point DDT.  Some think bringing DDT back is the answer.  However, it’s well documented everywhere that bed bugs have become resistant to DDT. 

Does anyone understand what resistant means?  Well, for those who may not know, insect resistance is when a given insecticide becomes ineffective due to a build up tolerance in the insect.  From my understanding, and according to various bed bug professionals, bed bugs could be able to pass this resistance to their offspring.  

DDT was very effective in its day and was used for many many years in the application of killing bed bugs.  However, these bugs fought back and eventually became resistant.  But today’s question to me is: would today’s bed bugs be as receptive to yesterday’s DDT of the past?  Remember the old saying that you can’t put your hand in the same water twice.  If a hand is put in, the water will be different. 

I absolutely, wholeheartedly, believe that there did exist an easy way to effectively eradicate bed bugs, but that information has been lost.  Who would think that with all the human advancements of this day and time that we would be in the middle of a bed bug plague.  Which brings up the question of what knowledge that exists today that is being ignored or taken for granted that might be needed in the future?  

In my opinion, there is a missing piece on why these bed bugs are back.  Bed bugs are an incredible foe, but they have been unable to eradicate us.  If we are not careful though, they could get us to eradicate ourselves.

Is Throwing The Baby Out with the Bath Water a Good Idea?
This is an age old expression or idiom that suggests you be on the alert to throwing out the good with the bad.  You could even throw out the baby and keep the bath water because you never know even when you are buying new that you are 100% bed bug free. 

The truth is, new merchandise is exposed a lot.  Yes, buying new probably does have advantages, but it’s still not 100% guaranteed to be bed bug free.  At the same time I don’t think it would be necessary to treat for bed bugs.  Hopefully good observation skills will suffice. However, I would definitely put to use a quality encasement for both the mattress and box spring to help protect my investment.  You just never know.

Keep the Baby and Throw out the Bath Water
Some people think that just because you see a perfectly good mattress on the curb that it must be bed bug ridden.  Contrary to popular belief, people do place good mattresses they no longer want on the curb.  The mattress could be practically new.  There are many reasons people get rid of stuff.  A mattress seen on the curb may not necessarily be bed bug infested.  

They may have placed a mattress or piece of furniture on the curb that still has a lot of use.  So why not take advantage of the secondhand market if you choose?  However, in today’s world, I would not bring a used mattress into my living space without treating for bed bugs. Plus I would fully encase my mattress and box spring with a quality covering, and insuring the zipper has been tested and bed bug approved.  Tiny bed bugs can get through a closed zipper with a little ingenuity.  I love to Thrift, but in today’s world, I would not take used furniture home and place it directly into my living space without treating for bed bugs.  In my opinion, that day has long gone. 

All furniture high end or not will be inspected and treated as if there is an existing infestation.  I am going to assume everything I buy second hand has a problem, whether one exist or not.  Prevention is usually always better than the cure.  This strategy to me is the safest way to go to insure that you do not invite these bugs accidentally into your domicile where they are difficult to eradicate.  Make protecting your living space a priority.  Throw out the bath water, but let’s keep the baby.

Note:
If you do have an item with a known bed bug infestation, it’s common courtesy to make the piece undesirable.  It’s almost universal that a lot of people use paint.  Just enough paint or whatever you choose to do to alert the interested party that there could be a problem with this piece. 

In my opinion, just enough paint to alert the person when they come up close enough to examine the piece from a respectable distance, and not too much paint to alert the whole neighborhood.  I’m just saying.  However, as the recipient whether there is paint present or not, do yourself a favor treat and encase with a high quality encasement, because you never know.

11 Basic Bed Bug FAQs
Q What do bed bugs do?
A They feed and multiply. From my observation, they are primarily concerned with the expansion and continuation of their species.

Q What color are bed bugs?
A Their color is colorless to copper to black, but it highly depends upon recent feedings and their stage of development.  

Q How can you tell if you have bed bugs, and what size are they?
A They are when they reach adulthood, about the size of a lady bug.  That is what I thought a bed bug was initially when I saw one.  Now I know they do not look at all alike. You just have to be paying attention.  

A You may ask how do I know if I have bed bugs.  You can suspect, and use bed bug traps to obtain a specimen to be scanned and sent off to a bed bug professional, or perhaps someone local can ID one for you.  That in my opinion is the only way to be 100% sure.

Q How do people get bed bugs?
A In one word exposure!  Wherever there are people there exist a risk of getting bed bugs.

Q Bed bugs biting on face.
A Bed bugs will bite you on the face.  A lot of times the bites itch intensely and you could end up with some scaring. From my experience, most skin on the body is not exempt from being bitten.

Q Does bleach kill bed bugs?
A Well, let me say first and foremost that I am no Entomologist, but if there exist a bug somewhere out there that bleach doesn't kill I would think life as we know it would cease to exist.  What kind of insect would not be killed by bleach? Insects are not made out of rocks.  Of course bleach probably will kill bed bugs on contact.  Will it get rid of your bed bug problem, probably not.  

Some people do feel a need to use bleach, or borax with the hot water in the wash. I have found the hot water and soap to be quite adequate.  The water does have to be hot versus warm.  But who knows the warm water could work, especially when you are utilizing soap.  I always added a little dish soap to my wash.  Sometimes powdered detergents don't dissolve 100%.  So I add some dish soap for a little extra boost.

Q Bed bug droppings.
A Bed bug feces is digested blood.  Everything that eats has to excrete.  Bed bugs excrete close to where they hide, for example alongside baseboards, mattress seams, and the like.

Q What attract bed bugs?
A CO2

Q How to find bed bugs?
A You can first and foremost find them on your body crawling under your blouse or shirt with the possibility of not feeling a thing.  I have been totally shocked when I decided to changed tops and spotted one crawling around and to my surprise, I didn't feel a thing.  The first thing I do is check me out, and then go from there.  You can find these bugs in your computer, your shoes, your hair, your books, and of course in your bed and box spring to name a few.  

Q How to get rid of bed bites?
A I allowed them to heal on their own.  I might have scratched for two weeks or so and finally they would heal up nicely sometimes with a scar that remained. Some people experience severe allergic reactions that require medical attention, and some people have no reaction to the bites at all.  

Q How do bed bugs spread?
A Bed bugs spread primarily by hitchhiking. 


CHAPTER 6

BED BUG PRECAUTIONS FOR TRAVELERS
All of us travel for the most part.  Travel exposes us to bed bugs, so we must take special precautions in hotels and even when welcoming out of town guest.  Some of us do travel more than others which put us at a higher risk of picking up bed bugs.  However, the bed bug problem continues to spread while not many of us are willing to talk about it. We must call upon the most important weapon in our bed bug war which is communication. 

Don’t Ignore Your Bed Bugs Risk While Traveling
Ignoring your risks of picking up a bed bug infestation is about one of the worst things you can do if you do not want to bring an infestation back home.  There is nothing that anyone can do to totally eliminate their risk.  However, there are things you can do to lessen your risk.  We must realize too that the reaction to a bed bug bite varies from person to person. 

Don’t relax would be good advice, even if you don’t show a bite mark per se.  I treat every hotel room as if it has a bed bug infestation or not.  For example, I could have a bed bug infestation present in my room and not know it, because I happen to be one of the ones that have no reaction to the bites. 

You have thoroughly examined the hotel room and see no red flags, so you might think you are home free.  Hopefully that is the case, but one never knows.  So, taking extra precaution is worth it to me whether I see a need or not.  I want to do all I can to prevent bed bug hitchhikers from invading my home.  Being proactive makes perfect sense to me.

You might be one of the unlucky ones with a hotel room infested with bed bugs.  Of course you want to alert the hotel management and get out as fast as you can.  Keep in mind though that bed bugs are hitchhickers.  The hotel maid that services your bed bug infested room will possibly service other rooms that are not infested. 

The same vacuum cleaner will possibly be used all over the hotel.  You might ask yourself where I’m going with this.  My point is that it’s difficult to run from bed bugs at the same hotel.  However, sometimes you don’t have a choice; it’s just the best option to stay put and just change rooms. 

I do think too it’s a good idea to be a little proactive and call the hotel prior to making a reservation and inquire about precautions they have in place to prevent a bed bug infestation.  In other words, I want to know if this hotel is bed bug minded, even prior to me checking the bed bug registry.  Remember a bed bug infestation can happen almost anywhere.  I want to know not only what happened, but what happened to rectify the situation and what procedures they have put in place to lessen their risks of any bed bug infestations happening again.

Know What a Bed Bug Looks Like
Knowing how a bed bug looks is a huge advantage.  They look different at different stages of their development.  It takes only one mated female to start a new infestation in your domicile or hotel room.  Exercising a few precautions until they become habit can go a long ways in reducing your risk.   

For example, when using public transportation it’s a good idea to examine your seat before sitting down.  Or when traveling, try to pack as light as you can.  And remember to color code your clothing as best you can to be able to see bed bugs and their eggs.  

Carry with you a small LED flashlight so you can give yourself an advantage in being able to see these small creatures, in the crevices, and cracks where they frequently choose to hide.  When I travel I use the Rite Lite UGHBUG Bedbug Detector, because it's very affordable and effective in detecting beg bugs.  If interested, a link has been provided at the end of this blog.

Any Hotel Can Harbor Bed Bugs
This is very sad but true, that any hotel can harbor bed bugs whether the hotel is high of low end.  Bed bugs are only looking for a host they can feed on, bottom line.  There are bed bug registries that are free to the public and consist of a database of users who have submitted reports of their bed bug findings all across the US and Canada.  

There are several types of bed bug reports. One of the places to get a report is from the bed bug registry. BedBugRegistry.com founded in 2006 exists to give travelers and renters alike a platform for reporting their encounters with bed bugs. 

To utilize the registry is easy.  All you would do is to enter the hotel name, city and state, or perhaps even a street address to see what reports if any are on file.  There is also a bed bug registry on the app store on iTunes-Apple.  

Other references you might like to consider are HotelChatter.com and TripAdvisor.com  There are also many others out there you might want to check out.  As a traveler and frequent guest at hotels, checking a registry could be your first line of defense. Upon arriving at your hotel room there are a few things you might want to do to give yourself some peace of mind while you are there.  Please note the checklist below.


Bed Bug Hotel Checklist:
·      It’s probably a good idea to check out the bed bug registry prior to making a reservation if at all possible.  If there was a problem, it may now be resolved. So, you might want to consult with management before checking in to see if you feel comfortable with what was said.

·       Take note of the smell.  You may not be aware of the bed bug smell. They have an odor that even you can smell without the use of a bed bug sniffing dog.

·   Take out your disposable gloves that you have conveniently located in your pocket, purse, or carry on. 

·    Spot check the bed using a pair of disposable medical gloves.  Bed bugs gorge on blood and will pop with any type of pressure.  In my opinion, that you don’t want to be feeling around the mattress without protection from exposure to someone’s blood. It’s probably not a big deal but you never know.  Why not err on the side of caution?  

Just a side note, you are at a slight disadvantage spot checking for bed bug eggs at hotels.  Bed bug eggs and the babies are nearly impossible to spot on white sheets.  However, be that as it may, do the best you can do. 

·        Check the mattress, the headboard, walls, and outlets etc. for black spots (bed bug fecal matter of digested blood).  If you encounter fecal matter you might want to move to another floor, or better yet to another hotel. 

·        Look for off-whitish eggs or dark brown moving insects along the mattress.

·        Keep your luggage off the floor, and off the bed.   You might consider placing your luggage in the bath tub until you have carefully examined the luggage stand before placing your luggage on it.


In a hotel you may not elect to use the drawers or closets unless your clothing is sealed inside large plastic bags.  Some items may be placed inside a small bags that heats them up and is designed specifically for the purpose of killing beg bugs.  It’s called the Packtite.  Both cold and heat will kill bed bugs.  

However, heat is usually the method of choice because bed bugs will succumb to heat easily.  Temperatures as low as 113 °F, for about 90 minutes is usually sufficient in killing bed bugs.  That is why heat is the preferred treatment of eradicating bed bugs. 

For someone who travels a lot it's probably a good idea to also reduce clutter in the home to eliminate bed bug hiding places.  Traveling is one of the main ways they spread from place to place.  Take all precautions to keep bed bugs away from your home.  If you travel a lot the Packtite may be worth the investment.  A link for the Packtite has been provided at the end of this blog.   

Always inspect items after traveling.  Bed bugs prefer to hide in undisturbed areas close to where their host sleeps.  In a hotel room the top hiding place can be the headboard area.  In a home bed bugs like the mattress, box spring, and bed frames, but they can be anywhere.  It might be a good idea when traveling to carry some good quality plastic bags in your luggage. 

You can place your luggage in plastic bags and include a pest strip inside the bag.  I would use a new pest strip for each trip.  You can take a package the Nuvan ProStrips pest strips with you.  From my research, the Nuvan ProStrips contain DDVP and are now labeled for bed bugs and 100% effective.  These strips worked extremely well for me during my most challenging days of my bed bug infestation.  I also include one in my car when I go Thrifting.  I've had excellent results using this brand.

From my experience, this particular brand can be difficult to find, and brands can matter significantly.  You might want to take advantage of the link I provided at the end of this blog.  Also, if you provide car pooling, drive a bus, or a cab you too might consider buying 2 to 3 just to try them out.  

In my opinion, not only the people who use public transportation should be diligent, but the provider of that service as well.  Usually, as a provider you have more risk.  You don’t want bed bugs hitchhiking on you either.  You as a service provider, in my opinion, need to take some kind of precaution, whether it’s this tool or just good ole observation skills.

I had to cross over a little to the chemical side to resist the bed bug takeover.  My all natural approach was not working fast enough and I was losing ground.  These strips were a life saver.  If you elect to use these, just follow the manufacturer’s directions. 

The DIY dish soap is extremely cheap and has worked great for me.  I equipped everyone in my home that’s age appropriate with a bottle of this dish soap water, or 91% Isopropyl Rubbing Alcohol spray.  I place alcohol in a spray bottle just like I do the dish soap.  As stated earlier the 91% Isopropyl Rubbing Alcohol worked best for me.  Some people use the green alcohol and say it works great too.  The Isopropyl Alcohol can be purchased at most any pharmacy. 

When you travel you may want to take something with you, like a product called Rest Easy or KleenFree (which is used a lot in hospitals). You could also bring with you an empty spray bottle and mix 3 tablespoons of dish soap of your choice with about 8 ounces or so of water which will usually kill any bed bug you may encounter.  I would keep whatever I’m using handy.  You have a short opportunity and need to be ready. 

I also like travelling with my diffuser.  I like to use a diffuser that produces a lot of vapor.  Some like to use lavender especially at bedtime, but if you need to stay awake, you might want to consider using an essential oil like peppermint.  Rosemary essential oil is also a great choice for some.  

Peppermint essential oil is my oil of choice to place in my diffuser.  Bed bugs detest the smell of peppermint essential oil.  I only use a few drops.  A few drops go a long ways.  I also use a few drops of my peppermint essential oil around the hotel bed every single day of my stay.  You might want to test it first to make sure it doesn’t stain the carpet.  I have never had a problem with staining, but you never know. 

I Left No Stone Unturned
Some people have told me that eating garlic and cinnamon really helps them to become undesirable as a bed bug host.  They sprinkle about 1/4 of a teaspoon of powdered cinnamon on their oatmeal or cereal and other food products.  It’s tasty and good for you too.  If you are on a regular diet, cinnamon might be helpful to you too, as an effective tool in fighting your bed bug war.  

On the other hand, if you are not on a regular diet consult your physician.  However, you may want to consult either way.  Get their feedback.  And if you think they have an interest, write down and give them this blog's url provided on the last page. 

I have since implemented using cinnamon in my diet.  I love it on my oatmeal. It’s delicious in pancakes too. Now I’m talking about the powdered cinnamon that you buy from the spice shelf at the grocery store, and not the concentrated oils and Red Ease, which would be highly toxic.  Yet another idea is some people elect to taking a clove of garlic a day with honey as part of their health regimen that also seems to be working as a deterrent in experiencing fewer bed bug bites.  

Run all of these ideas by your physician to see if these options are available for you.  Please note that garlic can be problematic for many and possibly interfere with any medications you might be taking.  So please consult your physician prior to use.  

Garlic is a natural blood thinner and should not be used by people having surgery or on certain types of medications without their physician's approval. Just because it's a natural food source, does not automatically mean that it's weak or harmless.  Some of these spices and herbs can actually be stronger than their chemical counterparts.  It makes perfect sense to consult your physician prior to use. 

Using Redwood Cedar Chips Is a Powerful Bed Bug Deterrent for Me
Another bed bug deterrent I use is redwood cedar chips that can be purchased from a pet store.  You have to be especially careful if you use the redwood cedar chips around small children and pets.  These are wood chips from the redwood cedar tree. 

Pet stores carry them and they are used by Veterinarians, animal shelters, and pet owners.  These chips are to line the bed of pets to discourage many different types of pest such as bed bugs, lice, ticks, fleas, flies, and even cockroaches from invading the space of a pet especially the bed.  This product can work for people too.  I use a thin layer in my closet along the baseboards.  It’s absolutely awesome.

I use the same principle to protect myself from bed bugs at home and while traveling.  Thinking a little outside the box I put about a cup of redwood cedar chips in a sock or stocking.  I save all of my single socks and have given cedar chip filled socks as gifts.  

There are many applications for this product.  I always keep a cedar filled sock in my luggage prior to storing.  Bed bugs don’t like the smell of the redwood cedar chips and probably will not want to be around them in my luggage. 

I keep a sock on top of my luggage, inside my luggage, and inside my clothing bag as well.  The cedar chips don’t have a strong scent so I never had a problem with the scent infiltrating into my clothing.  You can also buy the blocks of cedar wood about the size of a brick and place one in your closet to help protect your clothing.  Neither will kill bed bugs, but both will act as a powerful deterrent and may be used as a safer option if you have small children or pets.

Bed Bugs Appear Not to Like Rain 
I don’t know if it's instinctual or what?  But from my observation, bed bugs appear not to like rain.  It’s a very rare occasion that I see or experience a bite prior to rain or even while raining.  They tend to stay put unless they are absolutely famished.  But in the majority of cases dinner was put on hold.  After the rain storm, they resume biting as before. 

This is one good reason why you can’t assume you don’t have a bed bug problem in your hotel room, especially if you arrive on a rainy day.  It’s probably a good idea whether you see one or not to take every precaution because you just never know.

Upon Returning From Travel Declare a Safe Zone in Your Home
It’s a good idea in my opinion to declare a safe zone where you can transfer items from the trip back into their designated places.  The bedroom must be avoided until you have taken precautions to make sure no hitchhikers of bed bugs are in tow.  The days are probably long gone when you can place your luggage from your trip on your bed to unpack.  Hopefully you have your washables in a sealed plastic bag waiting to be placed from the bag directly into the washer. 

What I do is keep my dry clean items in a sealed plastic bag in the garage until I’m ready to take them to the dry cleaners.  I always told the dry cleaning people about my bed bug infestation, and will keep my items separate in the bag to help lessen cross contamination.  They told me that the dry cleaning procedure kills bed bugs. 

Also, they told me that if a dry cleaning item is dry, you can usually place the item in a hot dryer for one hour to kill bed bugs.  I cannot attest to this. However, I do know that placing dry clean items in the hot sun does a good job killing bed bugs.  I don’t wear a lot of dry clean items, but when I do I mostly rely on keeping the sealed black bag with my dry clean items directly in the sun, as long as the temperature reaches 113 °F for at least 3 hours, or in a sealed black trash bag in the trunk of my car at the same 113 °F.  The heat from the sun is an underutilized awesome tool. 

The important thing is to be aware and to do something versus nothing to reduce your risk.  The luggage itself can be opened up and left for maybe 5 hours in a hot car in a safe area for about 5 or more hours at a temperature of 140 °F.  Or you can use a hand held steamer and/or some of the new products mentioned above.  This is what I do with good results.

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